A Solo Woman Traveling uses human-written content that contains affiliate links and is a member of Amazon Services LLC. When you make a purchase on a link, we may receive a small commission. This is at no extra cost to you. See Our Affiliate Policy and Advertiser Disclosure for more info.
So I know most people go to Athens because it’s historical and all… the Parthenon, the Acropolis, ancient ruins everywhere.
But me? I go to Athens to eat.
You could say I’m a little food-obsessed.
As someone who has lived in Greece, it would only be fitting for me to write all about the food tours you can find in Athens. The basic ones, the foodie experience ones, even the gluten-free and vegetarian ones.
Because believe me, there is a lot more to Greek food than just souvlaki and Greek salad.
And a food tour is the perfect way to combine your love of food while actually learning a little something about the city, too. Honestly, it’s a lot more fun than sitting through a boring history lesson.
So let’s eat our way through Athens.
If you’re a food lover heading to Athens, you’re in for a real treat ; )

Short on time & looking for the best food tours in Athens, here are the ones worth booking:
- Top Choice: Greek Food Walking Tour in Athens: A straightforward introduction to Greek food and Greece’s great food stories over 3.5 hours.
- Best Pick for Serious Foodies: If you aren’t messing around and are in Athens to eat, this Premium Athens Food Tour is for you.
- Top Tour for Street Food: If cheap eats are your jam, then you want to check out this Athens Street Food Tour.
- Best Choice for Vegans: If you are Vegan or have dietary restrictions, you’ll love this Vegan Athens Food Tour.
My Most Recommended Food Tours in Athens
Why trust me? Well, I lived in Athens and made it my mission to find the best food tours in the towns I visited so I could impress my friends and help readers like you.
Classic Greek Food Tour Experience
Greek Food Walking Tour in Athens by Athens Walks Tour Company
The “Greek Food Walking Tour” first food tour I did when I visited Athens, and it was such a great introduction to the city’s food scene. The tour takes you through a few neighborhoods around Monastiraki, where you stop at bakeries, small shops, and local spots to try traditional Greek food.
Along the way, you’ll taste things like koulouri, Greek pies, souvlaki, local cheeses, honey, and loukoumades.
One of the best parts of the tour is the stop at the Central Market, where you get a glimpse into how locals shop and cook in Athens. It’s a fun way to learn about Greek food while also exploring the city on foot.
- Includes 6 food stops, 12 tastings
- 3.5-hour walking tour
- Small group experience
- From €72
👉 Book with Viator


Read More: Is Athens Worth Visiting?
Athens Street Food Walk by Greekality
I tried this tour after moving to Athens because I wanted to find the best cheap eats in the city. Athens has amazing street food, but it can be hard to know which places are actually worth stopping at, so this tour was a great way to discover some local favorites.
The tour focuses on classic Greek street food and takes you through a few neighborhoods in central Athens while stopping at bakeries, food stands, and small local spots.
Along the way, you’ll try things like spanakopita, souvlaki wrapped in warm pita with tzatziki, peinirli, which is a Greek-style pizza boat, and sweet loukoumades drizzled in honey. You’ll also finish with a traditional dessert like baklava.
If you want to experience Athens the way locals eat, this tour is a fun and affordable way to try some of the city’s most popular street foods.
- Multiple street food stops
- 3-hour walking tour
- Small group experience
- From €59
👉 Book on Viator
Greek Food Tours For Serious Foodies
Semi-Private Athens Afternoon Food Tour & Wine Tasting by Greeking.me
I would only recommend this tour for the serious foodies. It is definitely a bit more expensive than the other food tours in Athens, but honestly, it’s Greece, and if you love food, it can feel like a once-in-a-lifetime experience.
This premium food and wine tour offers a full Greek culinary experience. Over about four hours, you’ll visit a few different spots around Athens, taste local specialties, sit down for a proper Greek dinner, and sample several Greek wines.
There is also an olive oil tasting and plenty of traditional dishes along the way, from souvlaki and Greek salad to cheeses, charcuterie, and even gelato to finish the night.
Because the group size is small, the experience feels more personal, and you get a lot of insight into Greek food and wine culture while you eat your way through the city.
- Premium food and wine tastings
- 4-hour food experience
- Small group tour
- From €175
👉 Book on Viator


Vegan & Vegetarian Greek Food Tours
Private Athens Vegetarian Food Tour by Greeking.me
If you are a vegetarian, this is the food tour I would recommend in Athens. Greek cuisine actually has many naturally vegetarian dishes, and this tour focuses on those traditional flavors while exploring the city.
On this private tour, you’ll walk through the Athens city center with a local guide and stop at different places to try classic Greek foods made without meat.
Expect things like flaky phyllo pies, local cheeses, olives, fresh produce from the markets, and, of course, loukoumades for something sweet at the end.
You’ll also visit the Central Market, where you can see where locals shop for vegetables and ingredients used in Greek cooking.
Because this is a private tour, the experience feels more personal, and you can ask questions along the way while learning more about Greek food culture.
- Vegetarian-focused food tastings
- 3-hour private food tour
- Private guide experience
- From €125
👉 Book on Viator


Athens Vegan Food Tour
Not every city you visit has vegan food tours, so I really appreciate that Athens does. As someone who has a sensitivity to dairy, having a tour like this makes it so much easier to enjoy the local food scene without constantly worrying about ingredients.
This vegan food tour takes you around Athens for about three hours while stopping to try a variety of plant-based Greek foods.
Along the way, you’ll taste things like olives, honey, nuts, sesame bread, Greek coffee, and traditional desserts like loukoumades with a vegan twist. You’ll even get to try a vegan version of one of Athens’ most famous street foods.
It’s a great option if you follow a vegan diet or just want to experience a different side of Greek cuisine while exploring the city on foot.
- 10+ vegan tastings
- 3-hour walking tour
- Small group experience
- From €65
👉 Book on Viator
More Food Tours in Athens
There is no shortage of food tours in Athens. So I rounded up a bunch of options with slightly different focuses.
Day Trip Food Tours From Athens
If you want to do something a little different, this tour actually takes you outside of Athens for the day.
It’s a great option if you want a break from the busy city and want to see a different side of the region while still enjoying some great Greek food.

On this private tour, you’ll drive along the Athenian Riviera to Cape Sounion, where you can visit the famous Temple of Poseidon overlooking the sea.
The views alone are worth the trip. On the way back, you’ll stop at a seaside taverna where you can enjoy traditional Greek food and relax by the water before heading back to Athens.
It’s a really nice way to mix sightseeing, coastal scenery, and authentic Greek food all in one experience.
- Private day trip from Athens
- 5–6 hour experience
- Visit the Temple of Poseidon
- From €112
👉 Book on Viator
Greek Cooking Classes in Athens
If you want to go beyond just tasting Greek food and actually learn how to cook it, this experience is a really fun option in Athens.
This half-day cooking class starts with a walk through the Athens Central Market, where you’ll see where locals shop and learn about the ingredients used in Greek cooking. After the market visit you’ll head into the kitchen to cook several traditional dishes with a local instructor.
You’ll make classic Greek recipes like tzatziki, spanakopita, dolmades, and other traditional dishes before sitting down to enjoy the meal you cooked together with a glass of wine. It’s a great hands on experience and something you can bring home with you when you try the recipes later.
- Market visit and cooking class
- Traditional Greek recipes
- 4 hour experience
- From €69
👉 Book on Viator
Greek Wine Tastings
If you enjoy wine, this is a really fun experience to add to your Athens itinerary. Greece actually has an incredible wine culture that many travelers don’t know much about, and this tour is a great introduction.
This experience takes you out to a winery where you’ll visit the Wine Museum and learn about the history of Greek winemaking before sitting down for a tasting. You’ll sample several Greek wines paired with small bites like cheeses and bread while learning about local grape varieties and how wine has been made in Greece for centuries.
It’s a relaxed way to spend a few hours outside the city while tasting some excellent Greek wines.
- Wine museum visit
- Wine tasting with food pairing
- 4-hour experience
- From €80
👉 Book on Viator
Athens Market Tours
If visiting the Athens Central Market is on your list, this food tour is a great option. The market is one of the most interesting places in the city, and a food tour like this helps you understand what you’re actually looking at while you walk through it.
You’ll spend time inside the Central Market seeing where locals shop for meat, fish, spices, olives, and produce. Along the way, the guide explains the ingredients used in Greek cooking and how they show up in everyday dishes.
Outside the market, you’ll stop at a few bakeries and local spots to try classic Greek foods like pastries, meze, olive oils, honey, and sweets. It’s a great mix of exploring the market and tasting your way through Athens.
- Multiple food tastings
- 4-hour walking tour
- Small group experience
- From €72
👉 Book on Viator


What Foods You’ll Try on an Athens Food Tour
If this is your first time in Greece, you are about to eat very well. Most Athens food tours include a mix of street food, traditional dishes, and sweets. Here are some of the things you’ll likely try.
Souvlaki
You know… the meat on a stick. Usually pork or chicken grilled and served in warm pita with tomatoes, onions, and tzatziki. Simple, cheap, and honestly one of the best things you’ll eat in Athens.
Spanakopita
This is the classic Greek spinach pie made with flaky phyllo dough, spinach, herbs, and feta. If you see a good one at a bakery window, you buy it.
Koulouri
This is the sesame bread ring you’ll see locals eating while walking to work. It’s basically the Greek version of a bagel, but lighter and perfect as a quick snack.
Loukoumades
These are the famous Greek honey donuts. Little fried dough balls covered in honey and sometimes cinnamon or nuts. Dangerous because you will want to eat a lot of them.
Greek Cheese and Olives
Greek food tours almost always include tastings of local cheeses and olives. Greece produces hundreds of varieties, and they are nothing like what you buy in a grocery store back home.
Baklava
The famous layered pastry is made with phyllo dough, nuts, and syrup. It’s sweet, messy, and absolutely worth it.
Greek Coffee
Strong coffee brewed in a small pot and served with the grounds still in the cup. If you’re not used to it, sip slowly.


Athens Food Tours FAQ
Yes, especially if it’s your first time in Athens. Greek food is amazing but unless you know where to go, it’s easy to walk right past some of the best places. A food tour helps you try a bunch of traditional dishes while learning a little about Greek food culture. It’s also just a really fun way to explore the city.
Most Athens food tours last around 3 to 4 hours. That’s usually enough time to visit a few neighborhoods, stop at several local spots, and try a good amount of food without feeling rushed.
Athens is known for classic Greek street food like souvlaki, fresh spanakopita, and sweet treats like loukoumades. You’ll also find amazing olives, local cheeses, honey, pastries, and plenty of meze dishes that are meant for sharing.
Most food tours in Athens can accommodate dietary restrictions if you let them know in advance. There are even specific tours for vegetarian and vegan travelers, which is great because not every city offers that. If you are gluten-free, I would recommend reaching out to the tour company directly before booking. Greek food can be very gluten-friendly in some cases, but there is also a lot of bread and phyllo involved, so it’s always best to double-check what substitutions they can make.
Tipping isn’t mandatory in Greece, but if you had a great tour it’s always appreciated. Most people tip around €5–€10 per person, depending on the length of the tour and the experience.
Need Help Planning Your Trip to Athens?
If you’re planning a trip to Athens and want help putting it all together, I’d love to help. I create customized itineraries that take the guesswork out of planning and make sure you experience the best of the city.
That includes recommending and booking some of the best food tours in Athens, along with great neighborhoods to stay in, restaurants you shouldn’t miss, and the must-see highlights that are actually worth your time.
As a certified travel advisor, I can help you plan a trip that fits your travel style so you can simply show up and enjoy Athens without spending hours researching every detail.
Travel Resources for Greece
- Solo Trips to Greece
- Greece Travel Guide
- Ultimate Greece Travel Guide
- 15 Best Greek Islands For Solo Travel
- 9 Best Greek Islands for Foodies & Wine Lovers + Map
- Solo Female Packing List For Greece: Summer & Winter
- The Best Private Airport Transfer From Athens Airport
- Affordable Greek Islands Near Mykonos
- Best & Hottest Greek Islands to Visit in May
- Should You Rent a Car on the Greek Islands?
- Most Reliable Ferry Company For Greek Island Hopping
- Cyclades Islands or Sporades Islands? How to Choose!
Alonissos
Athens
- What To See In 2 Days In Athens Itinerary + Map
- What to Expect Visiting Athens in November
- Is Athens Worth Visiting? Should You Go or Skip It?
- What to Expect When Visiting Athens in December
- 10 Best Athens Hotels With Rooftop Pools
- How To Visit Athens On A Budget + Free Calculator
- 7 Easy Day Trips From Athens City Center
- Best Half-Day Tour: Athens To Temple Of Poseidon
- Coco-Mat Athens BC Hotel Review
- The Best Ferry From Athens To Hydra Island in
- Ultimate Athens Solo Travel Guide + Free Map
- Easy Greek Words and Phrases to Learn for Travel
- Is Your Name Greek? Greek Names Generator & Meanings
- 18 Pros & Cons of Living in Athens Greece by an Expat
- Best Cafes in Athens by Neighborhood
- Top Food Tours in Athens
Crete Island
Folegandros
Hydra
Koufonisia
Milos Island
- All The Best Things to Do in Milos By Area + Map
- Renting a Car in Milos: What You Need To Know
- The Perfect 4 Days in Milos Itinerary Guide + Map
- 12 Best Boutique Hotels In Milos Greece in
- A Private Luxury Boat Tour to Kleftiko Milos
- Best Milos to Athens Ferry Travel Guide
- Sifnos vs Milos: Which Island is Better
Mykonos
- Ultimate Solo Travel Guide Mykonos
- Is Mykonos Expensive?
- How to Get Around in Mykonos
- Day Trips From Mykonos
- Is Mykonos Worth Visiting?
Naxos
- Renting a Car in Naxos: Exploring the Pros and Cons
- Best Naxos Bus Tour Highlights of Idyllic Villages
- 10 Best Villages to Visit in Naxos
Sifnos Island
- Best Guide to Sifnos Greece: Everything To Do + Map
- A Guide to Booking a Ferry From Athens To Sifnos
- Flight From Athens to Sifnos By Private Helicopter
- Honest Review of Nival Boutique Hotel in Sifnos
- Best Beaches in Sifnos, Greece
- Sifnos or Serifos: Which Island is Better?
- Milos or Sifnos: Which Island is Better?
- Sifnos or Syros: A True Comparison
- Solo Travel in Sifnos, Everything You Need to Know
Serifos Island
- Complete Island Guide To Serifos Greece + Map
- Which is Better: Sifnos vs Serifos?
- Serifos or Folegandros: Which Island is Better?
Skiathos & Skopelos
Skopelos or Skiathos, Which Greek Island is Better?
