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In this world, nothing hurts worse than a broken heart. The heartbreak process is a lot like grieving the loss of a loved one. In a way, a breakup is comparable to death, it is the end of a love that once was. So if you are newly single, this post about healing a broken heart with travel is for you.
When a relationship ends, what can follow is stress, anxiety, and depression, to name a few. Tending to heartbreak can feel like a full-time job with a 24-hour shift. All you yearn for is the day when you can wake up without feeling a sense of loss and sorrow.
The only surefire way I know to mend a broken heart is with the power of solo travel. Newly single ladies take note; this blog has a whole section of inspiring solo female travel articles. I strive to help you get out of your comfort zone and get on a plane!
Healing A Broken Heart With Travel
If you were in a long-term relationship, you might struggle with the new routine that emerged after your breakup. Instead of meeting up with your partner to get groceries for the week, you now find yourself alone in the aisles coming up with dinners for one.
There is nothing harder in the beginning than getting into a new groove. When you find yourself surrounded by all the memories, it can be hard to make a shift into the future. This is where a solo trip can really turn things around.
Imagine being able to escape to a new destination to help distract you from the daily grind of missing that other person. Solo travel can often be that opening needed to evaluate what you want for your life. It can help you see what you truly have in front of you, which is a world of possibilities.
Here on the trip, you can do precisely what you want, see what you want to see and recharge your mind, body, and soul. Solo travel can do wonders for your mental health. There are several benefits I will highlight below.
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Benefits of Solo Travel to Mend a Broken Heart
As a solo female travel blogger, I have so much experience traveling my way through all of life’s awkward moments. Each of these benefits can help you heal the most wounded heart.
Getting to know yourself better
The fastest way to recover from love loss is to fall in love with yourself. When you travel solo, you have uninterrupted time to get to know yourself all over again. Go to coffee shops with your journal and reflect on what you want in life.
Make new memories
When you are newly single, it is all about new experiences and creating brand new memories. Replace “remember the time we” with “remember the time I took this solo trip to the Eiffel tower.” It is all about starting a new life and creating an exciting story for yourself.
Meeting new people
When traveling alone and healing from a broken heart, the idea of meeting new people might not sound great. But, trust me, it can be! Join a group tour to enhance your travel experience and help distract you from being alone.
Facing your fears
Conquering fears and overcoming obstacles in our life help build self-esteem. I find when I solo travel, even around the United States, I feel a sense of accomplishment. It can be very powerful to do things that push you out of your comfort zone. You can restore your confidence in yourself when you are healing a broken heart.
Places to Travel with a Broken Heart
Believe it or not, you shouldn’t just go anywhere to heal. You want to have the right kind of travel experience when healing from a breakup.
For example, staying in a secluded resort that could be filled with couples might just not be a good idea. Instead, you want to take your newly single self to a big city. Perhaps New York City or London.
Visit somewhere you can prioritize your mental health and experience some cool stuff. Get out of your comfort zone while staying clear of “honeymoonville”.
Rhodes Island, Greece
I fell in love with Rhodes when I visited solo. This is the kind of destination that has places to chill and places to explore. I never felt like it was too romantic or too secluded either. It has a blend of beaches and old-town city vibes to explore.
I am passionate about recommending Dublin to solo female travelers! Especially if you are from the United States or somewhere that speaks English as your native language. If you are traveling solo for the first time, I advise travelers to choose a country with a common native language.
Mexico City, Mexico
Mexico City has affordability and a variety of things to keep the newly single entertained. You can easily spend a week here and not get bored. I definitely suggest checking out the pyramids for a healing experience.
Savannah, GA, United States
With all the rich dark history here in Savannah, you won’t be thinking about your heartbreak. Savannah has lots of greenspaces to relax with a book or a journal and recharge. Emerce yourself in the tale dark tales and join a ghost bus group tour!
Charleston, SC, United States
Eat your way through the city and to a healed heart in Charleston! A walkable city perfect for solo female travel. There is a lot of history to learn about Charleston that can keep your mind from wandering!
If you have traveled alone before and are comfortable visiting destinations abroad, Nuremberg is a great choice! There is an incredible castle to check out as well as cool shops, restaurants and historical sites such as the courthouse of the Nuremberg trials.
Malta is not your average island destination, it has so much to offer that is not just beach vibes. Heal your broken heart strolling the colorful streets of Valletta, and remember that you will feel whole again soon!
Amsterdam, The Netherlands
Amsterdam is a hip and happening place for any solo female traveler. You will find love for this city even while having a broken heart. Amsterdam has some of the best cafes and coffee shops (look up the meaning of Coffee shops in Amsterdam). Surely you will have an amazing travel experience here.
Copenhagen looks like one big fairytale town where your inner child will be enthralled. The architecture alone will fill your heart with joy. I recommend checking out the best tea shop in the world A.C. Perchs Thehandel.
Sayulita has some serious artists’ hang vibes. It is a cross between a nomad’s paradise and escapes from the hustle and bustle. You can pick your poison and either stay secluded outside the city center or stay in the thick of the music and culture. For anyone hoping to meet new people, this is the place for you.
France can be a very romantic country, but visiting Bordeaux is not the same as visiting Paris. Aka, the city of love. Taking a solo trip to Bordeaux could be the perfect escape to recharge.
In the throws of a heart, you can indulge in cake. One of the best places to eat cake is in Salzburg! Explore the lush gardens and incredible sites in this Austrian gem. For solo female travelers, Salzburg is among one of the safest cities I have visited!
Ljubljana, Slovenia, is a great place for solo female travelers and anyone looking for an escape. The magical little old town has so many churches and cool architecture to lose yourself in! Also, not far away is the incredible Lake Bled! Perfect for a few days away!
Small German Towns
For the ultimate travel experience to heal a broken heart, check out Germany. There are so many small village towns to explore that you won’t have time to dwell on your failed relationship! Germany is well connected by trains, so you don’t have to worry about renting a car.
More Help To Heal A Broken Heart
Heartbreaks are really an opportunity to grow the person you are inside. They are painful and awful but can produce a great result if you do inner work. If you are struggling with who you are and what you want for your future, here is some help finding your path in life.
What a great post. Breakups can be so discouraging and hard, and travel is such a great way to really get away. Not to escape, but to re-find yourself and explore so many more things that are good in life!
What an interesting read! Thank you for sharing this, very inspiring 🙂 And it is amazing how traveling can change someone’s life.
I can’t think of a better way to heal a broken heart than a bit of self discovery through travel. Going to any of these destinations is a sure way to distract your mind.
Tanya T says
I was thinking that these are even great places to reconnect with oneself. I would really enjoy some ME time at any of these destinations. I love traveling with family, but it’s important to rediscover the joys of solo travel too.
Unique travel blog! Yes, it is a sad process of healing a broken heart but you are doing the right things. Traveling, doing what you enjoy – meeting new people and visiting new destinations and finding out the beauty of new places. You have covered a lot – Germany to USA to Mexico and more. Keep exploring and finding joy! 🙂