Ultimate Guide For Solo Travel in Spain + Map

So you’re eyeing Spain for your next solo adventure, but not sure what city to visit? This solo travel Spain guide has got you covered!

Spain often hits the top of the list for solo female travelers year after year. I mean, those sunny coasts, historic cities, and a culture bursting with life, it gets me every time.

But, how do you choose the right Spanish city that matches your travel style, and make it a safe and fulfilling journey?

Since living in Spain and having traveled to a ton of places here, I’ve gathered a treasure trove of tips, hacks, and must-visit spots that’ll make your trip a dream come true. 

Keep reading to discover which of Spain’s incredible cities will be the safest and most exciting for you to plan your trip!

Solo Travel Spain Guide: Everything You Need To Know

For the solo adventurers, particularly women, the allure of Spain is unmistakable.

This guide delves deep into everything you need to know about traveling solo in Spain. I want to lend my personal experience to help you craft an unforgettable, safe, and memorable trip.

From the safest cities to insider tips for solo female travelers, I’ve got you covered.

Embark on this journey with confidence and let Spain’s charm sweep you off your feet!

Is Spain Safe for Solo Female Travelers?

Yes – Spain is often touted as one of the safer European countries for solo female travelers, and it has been my experience that this reputation is mostly well-earned.

Most cities, from major hubs like Madrid and Barcelona to smaller towns, are accustomed to receiving tourists and make an effort to ensure their safety.

That said, it’s essential to exercise standard precautions. Petty theft, especially in crowded tourist areas or on public transportation, is a concern (let’s just say that there’s a reason Barcelona has a reputation for pickpockets).

And don’t let that bit of information turn you off from visiting. It is a sad fact that any traveler has to be cautious of wherever in the world you are, even your home city.

Getting Around Spain Solo

In one way or another, I have used all the public transport throughout Spain on my solo trips.

1. Trains:

• High-speed Rails (AVE): These connect major cities like Madrid, Barcelona, and Seville. They’re efficient, comfortable, and safe. For solo travelers, especially women, opt for daytime journeys when possible and always keep your belongings close.
• Regional and Commuter Trains: These are ideal for short distances or day trips. Stations are usually well-lit and busy, but always be aware of your surroundings.

2. Buses:

• Inter-city Buses: Reliable and often more affordable than trains. Stick to reputed companies and avoid nighttime buses if you can.
• City-to-City Buses: Sometimes taking the bus to a new city is the best way to go! I traveled from Seville to Granada via bus. Always have small change ready and be wary of pickpockets in crowded buses.

3. Taxis and Ride-Shares:

• Licensed taxis are safe and metered. I recommend you look for the official license and ID displayed within the cab. I used Uber in Barcelona, but hailing a taxi is better. Uber is expensive in Barcelona.

4. Walking:

• Spain’s cities are incredibly walkable, with many pedestrian zones. However, when walking alone, especially during the night, stick to well-lit and busier streets.
• Take note of landmarks to navigate better and avoid appearing lost.

5. Car Rentals:

• If you decide to rent a car, ensure you’re familiar with Spain’s driving rules. Parking in cities can be challenging, so plan ahead.

6. Bicycles and Scooters:

• Many Spanish cities have dedicated bike lanes, making it safe for solo travelers to explore on two wheels.

Best Places For Female Solo Travel in Spain

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1. Barcelona

Barcelona is easily one of the most famous cities in Spain, if not the whole of Europe, for tourists – and it’s easy to see why visiting Barcelona is on so many people’s to-do list, with its blend of historical landmarks and modern sights. 

The city boasts iconic places like the Sagrada Família and the whimsical creations of Antoni Gaudí in Park Güell. 

For solo female travelers, it offers a well-connected public transport system and plenty of well-reviewed, female-friendly hostels.

The cosmopolitan vibe means there are a ton of cafes to sit and people-watch, and the locals are accustomed to solo travelers, often going out of their way to offer guidance.

List of Top Things to Do Alone in Barcelona

1. Visit Sagrada Familia: Gaze at the stunning architecture designed by Antoni Gaudi, a UNESCO World Heritage site.
2. Explore the Gothic Quarter: Wander through this beautiful city area with its rich history and vibrant culture.
3. Stroll on La Rambla: Experience my favorite street in Barcelona of local culture and people-watching!
4. Relax at the Beach: Barcelona boasts some beautiful beaches by the Mediterranean Sea where you can sunbathe, read, or even make new friends. My favorite area is the Playa de Bogatell beach.
5. Visit a Food Market: Take a solo stroll right to the food markets! Be one with the Spanish culture by tasting local delicacies at markets like La Boqueria.
6. Architectural Tour: Being an architecture lover’s paradise, Barcelona offers gems beyond Gaudi. Explore the stunning architecture throughout the city.
7. Join a Guided Tour: Opt for a small-group trip to understand the city’s history, art, and architecture. If you are a food lover, like me, I highly recommend you join a food tour in Barcelona!
8. Attend a Flamenco Show: One of the best ways I spent a night solo in Barcelona was going to a traditional Spanish dance performance.
9. Discover Art at the Museums: A great way to spend a day alone in Spain is by going to some museums. Barcelona houses some rich cultural attractions, such as the Can Framis Museum. Visiting these museums is the perfect thing for a solo traveler to do who is looking to immerse themselves.
10. Enroll in a Spanish Cooking Class: A great way to make friends when traveling solo is by taking a class. Dive deeper into the Spanish culture by learning to make some traditional dishes.
11. Ride the Montjuïc Cable Car: I highly recommend making time on your solo trip to ride the Montjuïc Cable Car! It’s the best spot for panoramic views of the city.

Getting Around Barcelona Solo

I know I mentioned this before, but as a solo traveler in Barcelona, I found the city’s public transportation system incredibly efficient and easy to use!

Whether I was hopping on a bus, catching the metro, or riding the tram, I could always count on timely service and clean facilities.

To make my journeys even smoother, I downloaded the local city transit app, TMB App.

2. Madrid

I visited the capital city of Madrid solo and found that it offers a rich tapestry of culture and art.

I’ll admit, I am not the biggest museum person, but Madrid houses the Prado Museum. So if you want to immerse yourself in Spanish art history this is the place.

Looking for a day outside? The El Retiro Park is a vast green space ideal for relaxation or reading. 

The city’s central location makes it a hub, allowing easy connections to other Spanish destinations. 

For solo female travelers, Madrid is bustling day and night, so you won’t feel alone or isolated.

Moreover, there are lots of group tours and workshops tailored to solo visitors, letting you get into some social interactions while exploring.

List of Top Things to Do Alone in Madrid

1. Visit the Royal Palace: Fancy a day at a palace? Experience the grandeur of Spain’s rich history at this official residence.
2. Explore the Prado Museum: Dive into Spanish culture by admiring artworks from renowned artists like Goya and Velázquez.
3. Visit Plaza Mayor: This popular tourist destination is a historic square where you can enjoy Spanish architecture, people-watch, and savor local delicacies.
4. Attend a Flamenco Show: One of the best things on my solo travel Spain itinerary in Madrid was seeing authentic flamenco performances.
5. Discover Madrid’s Food Markets: I like to eat my way through every country I visit. So tasting local treats at markets like Mercado San Miguel was high on my to-do list.
6. Take a Historical Walking Tour: I always opt for a guided tour or small-group trips that take you through Madrid’s stunning architecture and rich cultural sites.
7. Sip on a Small Beer in La Latina: Experience the local vibe in one of Madrid’s most popular nightlife areas.
8. Explore the Thyssen-Bornemisza Museum: Another gem for art lovers, housing an extensive collection from the old masters to modern pieces.
9. Visit Templo de Debod: An ancient Egyptian temple in the heart of Madrid, offering a unique cultural experience.
10. Relax at Madrid Rio: This beautiful city park along the Manzanares River is great for walking, cycling, or just relaxing by the water.
11. Engage in Language Exchange: Visit a local café and exchange conversations with locals. A great way to make new friends and dive into Spanish culture. You can find these groups on Facebook.
12. Hop on a Madrid City Tour Bus: Explore the biggest cities’ attractions, taking in the city’s beautiful places at your own pace.

Getting Around Madrid Solo

Traveling solo in Madrid, I quickly realized just how well-designed, safe, and reliable the city’s public transportation system is.

To stay ahead and plan my routes, I downloaded the Madrid transport app, EMT & Metro Madrid.

This app was hella handy providing real-time updates and route planning features that helped me make the most of my time exploring this dynamic capital city.

3. Valencia

My solo trip to Valencia was a very successful one! Valencia is a city of contrasts.

It proudly showcases its futuristic City of Arts and Sciences alongside the characterful streets of its Old Town. 

One of the things that Valencia is most known for is that it’s the birthplace of paella, so food exploration is a must here.

At the same time, you can’t leave without checking out Valencia’s wide, sandy beaches. 

For the solo female traveler, Valencia’s relatively compact nature ensures that most sites are within walking distance or a short public transport ride.

Plus, with a growing expat community, it’s easy to find English-speaking events or meet-ups.

List of Top Things to Do Alone in Valencia

1. Stroll through the City of Arts and Sciences: An architectural marvel and cultural epicenter in Valencia, showcasing Spain’s rich history in art and science.
2. Visit the Central Market: Dive into the local culture by experiencing the vibrant atmosphere and tasting delicious Spanish delicacies.
3. Relax at Malvarrosa Beach: One of Valencia’s beautiful beaches, where solo travelers can bask in the Mediterranean sun.
4. Visit Valencia Cathedral: A stunning piece of architecture in the heart of Valencia, embodying Spain’s rich culture and history.
5. Climb the Miguelete Tower: Get a panoramic view of this beautiful city from one of its most iconic landmarks.
6. Participate in a Paella Cooking Class: Valencia is the birthplace of paella. Learn how to cook this iconic Spanish dish and immerse yourself in Spanish culture.
7. Join a Bike Tour: Valencia’s flat terrain makes it a great city for cycling. Explore the city’s beautiful places, historic sites, and rich culture on two wheels.
8. Visit the Fallas Museum: Discover Valencia’s unique festival by exploring the museum dedicated to the Ninots, figures made for the Fallas celebration.
9. Take a Walking Tour of the Old Town: Dive into Valencia’s rich history, exploring narrow streets, historic buildings, and vibrant plazas.

Getting Around Valencia Solo

I had no problem making my way through Valencia on my own thanks to its efficient public transportation system.

I tend to do as much walking as possible, but when my feet hurt I jump on either the buses, trams, or metro lines.

For real-time schedules, route maps, and fare information, it’s recommended to download and use the local city transit app.

With this handy tool, solo travelers can plan their routes seamlessly and make the most of their time exploring this beautiful Spanish city.

4. Seville

Seville, with its sultry Andalusian charm, offers a deep dive into Spain’s Moorish history.

Not only is the Alcázar palace a testament to its rich past, but it was also a film site for Game of Thrones.

The palace located in the Santa Cruz neighborhood with its narrow alleys, is a must-visit.

Solo female travelers can enjoy Seville’s traditional tablaos, where the passionate art of flamenco comes alive.

Its pedestrian-friendly zones and numerous cafes make it easy to navigate and soak in the ambiance at a leisurely pace.

Best Things To Do Alone in Seville

1. Alcazar of Seville: Step into history and explore this stunning UNESCO World Heritage Site, a palace complex that’s a masterpiece of Mudejar architecture.
2. Seville Cathedral and La Giralda: Climb the Giralda Tower for panoramic views of the city. The cathedral itself is an impressive Gothic structure, another UNESCO site.
3. Flamenco Show in Triana: I can’t recommend a Flamenco show enough! It’s the authentic Andalusian art form. As a solo traveler, you might even find yourself getting pulled into a dance!
4. Stroll Through Plaza de España: This plaza, with its bridges and canals, is one of the most iconic spots in Seville. A great spot to people-watch and absorb the city’s atmosphere.
5. Explore Santa Cruz: Wander through the narrow streets of Seville’s old Jewish quarter, filled with history and charm.
6. Metropol Parasol: Locally known as “Las Setas,” this modern wooden structure offers a contrast to Seville’s historical architecture. Climb to the top for another unique view of the city.
7. Attend a Local Market: Markets like Mercado de Feria give you a true sense of the local culture, food, and daily life of Spanish people.
8. Stay in Boutique Hotel With a Pool: If you are visiting Seville in the summer, I highly recommend you stay somewhere with a pool!
9. Visit the Casa de Pilatos: A lesser-known gem, this mansion blends various architectural styles and has a beautiful courtyard to relax in.
10. Join a Tapas Tour: Seville is renowned for its culinary delights. Joining a local tapas tour is a great way to try a variety of dishes and meet fellow travelers.

Getting Around Seville Solo

When I traveled solo in Seville, I was pleasantly surprised by how user-friendly and efficient the city’s public transportation system is.

The city was much bigger than I had expected. But with trams gliding through the city center to the reliable bus routes, I found it extremely easy to move around.

To streamline my travels, I downloaded the local transit app that gave me real-time information on bus schedules, stops, and routes.

This app was indispensable for navigating the cobblestone streets and winding alleyways, allowing me to fully immerse myself in Seville’s rich culture and history without worrying about how to get from point A to point B.

5. Granada

A wonderful solo travel Spain destination that is often overlooked is Granada. Granada beckons with its crown jewel, the Alhambra, a sprawling Moorish fortress with intricate designs and lush gardens.

But delve deeper into Granada and discover Albayzín with its tea rooms reminiscent of a North African medina, and Realejo, where street art tells modern tales. 

For the solo female traveler, Granada offers the charm of a smaller city that can be explored in 24 hours. And the city has a tradition of serving free tapas with drinks which means it’s a budget-friendly culinary exploration.

From Granada, you can also day a one day in Malaga trip if you have time!

Things to do Alone in Granada

1. Alhambra: If you are going to do one tour on your solo trip in Spain make sure it’s a guided one of the Alhambra! A UNESCO World Heritage site, this palace and fortress complex is an essential visit to Granada. Its intricate Islamic art and architecture, combined with the backdrop of the Sierra Nevada mountains!
2. Royal Chapel of Granada: See the final resting place of the Catholic Monarchs, Queen Isabella I of Castile and King Ferdinand II of Aragon. It’s a significant historic and architectural monument.
3. Albaicín: Strolling through the winding streets of Granada’s old Muslim quarter was my favorite thing to do solo in Granada. The views, quaint shops, and architecture are a treat to the senses.
4. Hammam Al Ándalus: Immerse yourself in the relaxing atmosphere of these Arabic-style baths. An ideal place to rejuvenate, especially if you’ve been on the move.
5. Sacromonte: Something I missed on my solo trip that I regret is the Sacromonte! Known for its traditional cave houses, this neighborhood is the heart of Granada’s Roma community. It’s also a great place to catch a genuine flamenco show.
6. Granada Cathedral: Marvel at the grandeur of this Renaissance-era cathedral. Its stunning interiors and architecture are bound to captivate you.
7. Carmen de los Mártires Gardens: A serene spot with beautiful views of the Alhambra and the city. Perfect for contemplation or simply enjoying nature.
8. San Nicolás Viewpoint: For a breathtaking view of the Alhambra with the Sierra Nevada in the backdrop, this is the spot to visit, especially during sunset.
9. Taste Local Tapas: Granada is one of the few Spanish cities where you get free tapas with a drink. Explore the local bars and cafes, sampling a variety of dishes.
10. Visit the Science Park (Parque de las Ciencias): A modern interactive museum that’s not just for kids.

Getting Around Granada Solo

During my solo adventure in Granada, I found the city’s public transportation to be quite straightforward and reliable.

Whether I was taking a local bus up to the Alhambra or exploring the neighborhoods on foot, getting around was hassle-free.

To make my travel even more efficient, I downloaded the Granada city transit app, which gave me real-time updates on bus schedules and routes.

This app became an invaluable companion, helping me to explore the city’s rich cultural landmarks and hidden gems without worrying about logistics.

6. Bilbao

I hadn’t really heard about Bilbao until I started researching the best solo travel Spain destinations.

For those that don’t know, Bilbao is located in the heart of the Basque Country!

Made famous from the Guggenheim Museum which stands as one of the coolest and contemporary buildings I’ve ever seen.

Found just on the edge of the old town, Casco Viejo. Here you will find narrow streets lined with traditional pintxos bars. 

I love how the city is so compact! Which sure made it easy for solo female travelers like me, to navigate.

You may find the friendly locals are happy to give recommendations and are proud of their Basque heritage.

All of this ensures that visitors are more than able to experience the authentic flavors and sounds of Bilbao, no matter how long you’re here.

Things to do Alone in Bilbao

1. Guggenheim Museum: The must-visit in this solo travel Spain guide of Bilbao is this iconic museum of modern and contemporary art. Designed by architect Frank Gehry, it has innovative architecture and impressive art collections.
2. Casco Viejo (Old Town): My favorite thing to do in Bilbao was to wander through the historic heart of the city. You will find a lot of great spots for photos.
3. Bilbao Fine Arts Museum: Discover a rich collection of Spanish and Basque art spanning from the Middle Ages to contemporary works.
4. Iberdrola Tower: Get a panoramic view of Bilbao from the observation deck of this modern skyscraper.
5. Mercado de la Ribera: Experience the vibrant atmosphere of one of Europe’s largest covered markets. Sample local cheeses, meats, and fresh seafood.
6. Alhóndiga (Azkuna Zentroa): Once a wine warehouse, this cultural and recreational center is a marvel of contemporary design, with 43 quirky columns supporting its main pool.
7. San Mamés Stadium: If you’re a football enthusiast, consider catching an Athletic Bilbao match or taking a stadium tour.
8. Bilbao River & Maritime Museum: Understand the maritime history of Bilbao and the significance of the Nervion River to the city’s development.
9. Stroll along the Nervión River: Walk, jog, or simply relax along the beautiful promenade, taking in views of Bilbao’s mix of historic and modern architecture.
10. Mount Artxanda: Take the funicular up to this viewpoint for a panoramic view of Bilbao and its surroundings. It’s also a great spot for a peaceful walk.
11. Taste Local Pintxos: Bilbao, like other Basque cities, is known for its pintxos. Venture into local bars and savor these delicious small bites.

Getting Around Bilbao Solo

On my solo trip to Bilbao, I was impressed by how convenient and efficient the city’s public transport system is. You have the option to take the modern metro or the extensive bus network.

Grab the local transit app for real-time updates on bus and metro timings, as well as route maps.

Easily map out what to explore from the iconic Guggenheim Museum to the charming streets of Casco Viejo with ease and confidence.

7. Palma de Mallorca

On my solo travel Spain adventure, I recently visited Majorca, and let me tell you, it’s a paradise not just for its stunning beaches but also for its rich history and culture.

If you’re a solo female traveler like me, you’ll feel both charmed and safe exploring this Mediterranean gem.

I was captivated by the Palma Cathedral, or La Seu, in the heart of the capital city, Palma. This Gothic masterpiece took my breath away and gave me a glimpse into the island’s layered past.

Don’t miss wandering through Palma’s Old Town. It’s a maze of narrow streets where Moorish and Spanish influences come alive.

I felt like I was in a living museum, strolling past local boutiques and sampling Mallorcan tapas at cozy bars. The area is super pedestrian-friendly, making it easy to explore without feeling rushed.

And if you love the great outdoors, Majorca won’t disappoint. I rented a car so that I could go hiking in the Serra de Tramuntana mountains.

Driving in Mallorca was very straightforward and not stressful. You can also cycle or sail to take in the natural beauty at your own pace.

So, if you’re considering a solo trip to Spain, Majorca should definitely be on your list.

It’s the perfect blend of history, culture, and outdoor adventures, all waiting for you to discover.

Things to do Alone in Majorca

1. Beach Hopping: Majorca is known for having some of the best beaches in Spain. Whether it’s the bustling shores of Palma or quieter nooks like Cala Formentor.
2. Explore Palma’s Old Town: The capital of Majorca is rich with historical sites, narrow medieval streets, and stunning architecture. Perfect for architecture lovers like myself.
3. Visit Sóller: By taking a vintage train ride from Palma to this small town, I got to experience the dramatic mountain landscapes that felt like stepping into a postcard. Don’t forget to pack your money belt for safekeeping while you explore!
4. Tap into the Nightlife: Majorca has a reputation for its nightlife, especially in the larger cities like Palma. So if you are into dancing and that scene you will love it.
5. Solo Hiking in Tramuntana: These mountains are a UNESCO World Heritage site and offer a variety of trails. I felt it was a good idea to hire a local tour guide to make the most out of this experience.
6. Boat Trips: If you are hoping to meet other solo travelers in Spain, check out this boat trip around the island!
7. Visit Local Markets: Markets like Olivar in Palma are excellent places to taste local delicacies and purchase unique souvenirs. With a bit of precaution like a money belt, you can shop with peace of mind.
8. Cycling Tour: Majorca’s diverse landscapes make it an obvious choice for cycling enthusiasts. Many online travel groups offer solo trips aimed at various skill levels.
9. Explore the Caves of Drach: Located in Porto Cristo, these caves are one of Majorca’s most popular tourist attractions. I found it to be great value for the experience, which includes a boat trip on one of the world’s largest underground lakes.

Getting Around Majorca Solo

Getting around Mallorca is a little different than the rest of the cities in this solo travel Spain guide. If you are just staying in Palma the whole time you can mostly just explore by foot.

There are clean and easy-to-use buses when you need to go a little further.

In general, though, it is better to just rent a car to explore the whole island by renting a car.

6 Reasons WHY Spain a good choice for solo female travellers

1. Welcoming locals

Spain is filled with some of the friendliest people you’ll ever meet. On every corner, from buzzing cities to tranquil villages, you’ll find people ready to share a smile or help you out with directions. 

I know it sounds crazy, but you might even get an invitation to join a local family for a home-cooked meal! It hasn’t to me, but women I know.

Sure, the level of English spoken can vary – don’t expect much in smaller, non-touristy areas, for example – but this warmth is especially reassuring when you’re out and about alone.

2. Diverse landscapes to explore

Spain isn’t just about sun-kissed beaches (though they’re great!). From the rolling hills of Andalucía to the snow-capped peaks of the Pyrenees, and from the endless olive groves to the arid landscapes of Almería, there’s so much variety. 

And the best part? All these places are well-connected. I would just jump on a train or bus, and set for a new solo adventure in Spain. 

If you plan it perfectly you can swim in the morning and hike in the mountains in the afternoon!

3. Safety first

As a woman living in Spain who’s traveled around here a lot on my own, I can vouch for Spain’s safety, especially for solo women. 

Of course, like any place in the world, you should always be cautious and aware of your surroundings. In particular, pickpocketing can be an issue in certain areas (looking at you, Barcelona city center).

But generally, the streets are lively while still being secure, even late into the night. 

4. A feast for foodies

If there’s one thing that keeps me in Spain (besides the sunshine!), it’s the food. Tapas bars, seafood shacks, bustling food markets – there’s something for every palate. 

And what’s awesome is that you can strike up a chat with locals easily at these places. After all, sharing food stories is a great go-to icebreaker!

Alternatively, why not do a food tour to both meet some new people and discover your new favorite dish? Whether it’s a tapas tour in Barcelona or a market visit and cooking class in Valencia (the home of paella!), doing a food tour is easily one of my picks for the best activities that solo female travelers in Spain can do.

5. Rich cultural experiences

There’s a world of history waiting to be discovered here. Every region and every city has its own story. 

Visit the Alhambra in Granada, get lost in the winding streets of Toledo, or attend traditional festivals like La Tomatina or San Fermín. 

There’s always something happening, and as a solo traveler, you get the freedom to immerse yourself completely.

6. Affordable travel options

Budget-conscious? Spain’s got you covered. From affordable hostels to economical travel passes, you can make the most of your trip without breaking the bank. 

The best example of this for me is the free tapas that bars in certain parts of the country offer when you order a drink. It’s like a mini-meal with your beverage!

Is Spain budget-friendly for solo female travelers?

Spain, when compared to its Western European neighbors, can certainly be a more budget-friendly option.

I found that accommodation choices cater to a range of budgets, from economical hostels to mid-range hotels. 

Many cities, especially those popular with students, offer shared accommodation options that can be both cost-effective and an excellent way to meet fellow solo travelers.

And it’s not only accommodation where you can save money, as when it comes to food, Spain really shines. Many bars, especially in the southern regions, offer free tapas when you order a drink. 

But even in other parts of the country where this isn’t a thing, there are always budget-friendly options.

My favorite example is shopping at local markets. It is a great way to experience fresh, regional produce without breaking the bank.

Transportation within cities, like buses and metros, is also reasonably priced. For inter-city travel, purchasing train or bus tickets in advance can secure significant discounts. 

Additionally, Spain has a range of discount cards and city passes tailored for tourists, offering reduced entry fees to major attractions.

In summary, while Spain isn’t the cheapest destination globally, it provides good value for money.

Solo female travelers who use a travel budget calculator can easily experience the best of Spain without straining their wallets.

Solo Travel Spain To Alternative Destinations

Navigating to and from Spain as a solo female traveler is generally straightforward.

Looking for other destinations nearby in countries such as Portugal and France?

The country’s national and regional rail networks, operated mainly by RENFE, connect major cities and towns such as Faro, Portugal, and Bordeaux, France. 

High-speed AVE trains make even long-distance journeys, like Madrid to Barcelona, a matter of a few hours. For those on a tighter budget, the slower regional trains or buses might be a better option, though they might not be as comfortable and take longer.

Within cities, public transport options are diverse and reliable. Buses, metros, and trams in metropolises like Madrid, Barcelona, and Valencia are frequent, clean, and cover extensive areas. 

Another noteworthy feature for solo travelers is Spain’s extensive network of domestic flights, which can be particularly useful if you’re short on time or wish to visit the more remote regions like the Canary or Balearic Islands. 

All in all, whether by land or air, Spain offers a range of options that make moving around the country hassle-free for solo female travelers.

Tips For Traveling to Spain for the First Time

1. Learn basic Spanish phrases

When I traveled to Spain solo I found learning a bit of the Spanish language was both fun and practical.

While I didn’t have trouble speaking English in many tourist-centric areas, the level of English overall wasn’t particularly high everywhere. 

I found that learning some basic phrases like “¿Cuánto cuesta?” (How much does it cost?) or “¿Dónde está…?” (Where is…?) can be incredibly handy. The locals seemed to really appreciate the effort!

2. Embrace local timings

So the “siesta” is a thing in Spain. This means Spain operates on a slightly different daily rhythm than many other countries.

Lunch, often the largest meal of the day, happens around 2 p.m. and dinner can start as late as 9 or 10 p.m. – or even later, especially on weekends. 

I personally found syncing with this schedule is necessary. Like it or not, you’ll get to experience the local atmosphere.

The tapas bars and squares where locals congregate after work can get really busy, so be prepared to wait.

3. Stay alert in crowded areas

Take it from a seasoned solo traveler, you need to be alert in those high-traffic tourist spots. Sadly this is where we have to watch out for those pickpockets.

Whether you’re strolling down Barcelona’s La Rambla or exploring a bustling market in Madrid, it’s crucial to be cautious. 

Consider wearing crossbody bags with zipped closures and avoid keeping valuables in easy-to-access pockets. Awareness of your surroundings is your best defense.

4. Respect local customs

Spain is a country rich in traditions and customs, varying from region to region.

For instance, while you’ll of course get away with wearing swimwear at the beach, it’s advised to dress more modestly when exploring the interiors or religious sites. 

(And fun fact: it’s actually illegal in Spain to wear swimwear when you’re not at the beach! So if you’re tempted to walk home from the beach in Barcelona wearing just a bikini top, I’d suggest not doing so.)

5. Utilize female-only accommodations

Hostels in Spain have caught up with the demand for female-centric accommodations. Many now offer female-only dorms. 

These spaces can provide a sense of security and camaraderie, as you’ll often meet other like-minded solo female travelers, sharing experiences and perhaps even planning joint excursions.

6. Engage in group activities

Traveling solo doesn’t mean always being alone. Spain offers a ton of group activities catering to tourists. 

Whether it’s a cooking class in Seville, a historical walking tour in Valencia, or a wine-tasting event in La Rioja, joining group activities can provide both learning and networking opportunities.

Conclusion: Spain Solo Travel

I’ve traveled solo to over 40 countries, and I have to say Spain is up there as one of the best!

I hope this Spain solo travel guide has given you all the information you need to craft the best solo itinerary.

With the country’s safety rating, affordability, and range of activities, I have no doubt you will have an incredible solo trip to Spain!

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